Setting Intentions Daily
Have you ever daydreamed and felt like you were on an island?
I have been envisioning this more and more each day as I engage in deep meditations.
The feeling is surreal, and I see myself writing on the back deck of a beautiful cabana that faces the ocean.
I hear the waves of the crystal-blue water splashing. I smell the saltwater and feel a gentle breeze on my body as I write effortlessly and sip a cool glass of Uptown (lemonade and sweet tea mixed).
Guided Meditation
I have been listening to the amazing Deepak Chopra’s “21 Days of Abundance.” Some days, I will go back and listen to previous days and repeat the mantra meditation.
I re-listened to Day 12, “Abundance and the Law of Intention and Desire.” This guided meditation is so powerful, and energy was deeply felt through the audio waves.
Vision Board
Over the last few weeks, I have been putting up sticky notes on the wall by my desk. This week, I will be doing a vision board for the third and fourth quarters of the year. I am very spontaneous and will not do things that other people plan to do because sometimes things in life do not go as planned.
I am excited to make a physical vision board. I have been talking about doing so for the last few weeks and have purchased the posterboard and accumulated different types of magazines. Yes, old school style, with no computer printouts.
Keep It Simple
I have been overthinking what I need for something so simple. I felt that I needed to create a stellar vision board as if it were to be displayed in an art show. I have been holding on to my intentions when I should have just written them on the poster board and then followed up with cutouts.
Growing Up
I grew up in a Christian household. As a child, I was taught to pray, and whatever I desired, I should leave it in God’s hands. This is meant to say what you desire and trust that God will make it happen.
What are intentions?
Intentions are the energy that you put into the universe and work towards by leaving it in the universe.
Put it in God‘s hands and leave it there. That is the same thing as putting your intention into the universe and leaving it there.
Many say to set intentions, put them in the universe, and leave it. This is true: as you work towards what you want, let it go with faith that it will manifest.
Here are 5 Steps to Setting Intention
- Think of the intention you want to happen.
- Write it on a vision board or where you can see it daily.
- Feel the intention as if it is already happening.
- Be positive and grateful.
- Watch it manifest before your eyes
Overall, there are many steps to creating the life that you desire. “The ball is in your court,” as my husband always says. “You are either going to shoot to win the championship or allow it to get taken by the other team. “
I choose to win the championship and make my desires a reality. I am here to help with reprogramming your mind to get into the right mindset.
You deserve to have the life you desire. It all begins with mindset and intention. Coaching is available here. The first step leads to many steps of success, but it begins with you.